Dietary supplements

CHAPTER 108


Dietary supplements


The Food and Drug Administration (FDA) defines dietary supplements as “vitamins, minerals, herbs and other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, and metabolites” intended to supplement the diet. Throughout history, preparations made from or containing these agents have been employed as remedies.


Dietary supplements are the most common form of complementary and alternative medicine (CAM), which can be defined as treatment practices that are not widely accepted or practiced by mainstream clinicians in a given culture. CAM encompasses a large and diverse group of theories and practices. Among these are prayer, homeopathy, massage, mind-body techniques, therapeutic touch, acupuncture, and treatment with vitamins, minerals, nonvitamin/nonmineral products (eg, herbal products), and other natural remedies.


In the United States, use of CAM is widespread. According to the 2007 National Health Interview Survey (NHIS), conducted by the National Center for Health Statistics, 4 out of 10 Americans used some form of CAM in the previous year. The forms of CAM used most often were nonvitamin/nonmineral natural products (17.7%) and deep breathing exercises (12.7%). Usage was highest among American Indian and Alaskan Native adults (50.3%), lower among white adults (43.1%) and Asian adults (39.9%), and lowest among black adults (25.5%).


The popularity of supplements may be explained by several factors (Table 108–1). Some people like the sense of empowerment that comes from self-diagnosis and self-prescribing. Others may turn to supplements out of anger or frustration with their healthcare providers. Still others may distrust conventional medicine or may feel it has failed them. In addition, supplements may also be a way to save money: Since these products are available without prescription, they can be purchased without the cost of visiting a prescriber. In fact, according to the NHIS, there is a clear relationship between concern about the costs of conventional care and the likelihood of turning to CAM. However, perhaps the strongest force driving the demand for nutritional supplements is aggressive marketing.



Much of our information on botanicals has been amassed by the German Commission E, an expert panel composed of physicians, pharmacists, pharmacologists, and biostatisticians. The commission was established by the German Federal Health Agency (equivalent to our FDA) to review and analyze the world literature on plant-based products. Commission E monographs contain information on the chemistry, pharmacology, toxicology, and traditional uses of medicinal herbs, as well as data on clinical trials, epidemiologic studies, and patient case records.


A new subscription service—the Natural Medicines Brand Evidence-based Rating (NMBER) system—offers evidence-based ratings for over 60,000 specific supplement products. Based on scientific evidence of safety and efficacy, each product is assigned a rating between 1 and 10. Products with a low rating are not recommended, whereas those with a high rating are. The NMBER system, created by the publishers of the Natural Medicines Comprehensive Database, can be accessed online at NMBER.therapeuticresearch.com. There is a fee.


Despite the NMBER system and the work of Commission E, our understanding of CAM is far from complete. To advance our knowledge, the National Institutes of Health created the National Center for Complementary and Alternative Medicine (NCCAM) in the late 1990s. The NCCAM is charged with promoting and funding basic research and clinical trials designed to address open questions on the safety and efficacy of CAM.




Regulation of dietary supplements


Dietary supplement health and education ACT of 1994



Core provisions

Botanical products (medicinal herbs), vitamins, and minerals are regulated under the Dietary Supplement Health and Education Act of 1994 (DSHEA)—a bill that exempts these products from meaningful FDA regulation. The DSHEA created a special category for nutritional supplements that exempts them from the scrutiny applied to other foods. The DSHEA also states that products not already sold as drugs can now be sold as dietary supplements. Put another way, if a manufacturer is willing to call its product by another name—“dietary supplement” rather than “drug”—the product can qualify for regulation under the DSHEA, thereby avoiding regulation under the more stringent Food, Drug, and Cosmetic Act. As discussed in Chapter 3, the Food, Drug, and Cosmetic Act requires that conventional drugs—both prescription and over-the-counter agents—undergo rigorous evaluation of safety and efficacy prior to receiving FDA approval for marketing. The DSHEA imposes no such requirements on “dietary supplements.” That is, dietary supplements can be manufactured and marketed without giving the FDA any proof they are safe or effective. All the manufacturer must do is notify the FDA of efficacy claims. If a product eventually proves harmful or makes false claims, the FDA does have the authority to intervene—but only after the product had been released for marketing. Furthermore, in order to challenge a claim of efficacy, the FDA must file suit in court; the challenge cannot be made through a simple administrative procedure. As you might guess, the DSHEA was created in response to intensive lobbying from the multibillion-dollar dietary supplement industry, which wanted to minimize government oversight.



Package labeling

The DSHEA does impose some restrictions on labeling. All herbal products must be labeled as “dietary supplements.” In addition, the label must not claim that the product can be used to diagnose, prevent, treat, or cure a disease. In fact, it must state the opposite: This product is not intended to diagnose, treat, cure, or prevent any disease. However, the label is allowed to make claims about the product’s ability to favorably influence body structure or function. Put another way, the label can insinuate specific benefits, but can’t make overt claims. By way of illustration, labels can bear statements like these:



But labels can’t bear statements or terms like these:



If all of this sounds like semantic hair splitting—it largely is. Furthermore, regardless of what the label says, common sense says that people will take herbal products with the intent to prevent or treat disease.


Under the provisions of the DSHEA, there is no assurance that a product actually contains what the label proclaims: The package may contain ingredients that are not listed, or it may lack ingredients that are listed. These shortcomings and others have been addressed by the Current Good Manufacturing Practices ruling, issued by the FDA in 2007 (see below).




Impurities, adulterants, and variability

The DSHEA does not address the issues of impurities, adulterants, or variability. As a result, dangerous products have been allowed to reach consumers. A few examples illustrate the problem:



• A combination product used to “cleanse the bowel” caused life-threatening heart block. Analysis revealed contamination with Digitalis lanata, a plant with powerful effects on the heart.


• Among 125 ephedra products analyzed by the FDA, ephedrine content per dose ranged from undetectable to 110 mg. Also, some products had 6 to 20 additional ingredients.


• Testing of 10 brands of ginseng products revealed a 20-fold variation in ginsenoside content.


• When the California Department of Health Sciences analyzed 243 Asian patent medicines, they found 24 containing lead, 35 containing mercury, and 36 containing arsenic—all in levels above those permitted in drugs. Seven percent of the products were adulterated with undeclared pharmaceuticals, including ephedrine, chlorpheniramine, methyltestosterone, and phenacetin.


As discussed below, the Current Good Manufacturing Practices ruling, issued by the FDA in 2007, should prevent the sale of such products in the future.




Current good manufacturing practices ruling


In June 2007, the FDA issued a set of standards to regulate manufacturing and labeling of dietary supplements. These standards, referred to as Current Good Manufacturing Practices (CGMPs), are designed to ensure that dietary supplements be devoid of adulterants, contaminants, and impurities, and that package labels accurately reflect the identity, purity, quality, and strength of what’s inside. In addition, the label should indicate not only active ingredients but also inactive ingredients. The CGMPs also mandate that manufacturers establish quality-control procedures, with the objective of preventing mislabeled, underfilled, or overfilled formulations; variations in tablet size, color, or potency; and contamination with drugs, bacteria, pesticides, glass, lead, and other potential contaminants. Unfortunately, even with the new standards and rules, there is still no assurance that dietary supplements will be either safe or effective—but at least we will have improved confidence regarding package contents.




A comment on the regulatory status of dietary supplements


Unlike conventional drugs, herbal products and other dietary supplements are not regulated for either safety or efficacy. Many of these products have constituents that can produce profound pharmacologic effects, both beneficial and adverse. Nonetheless, reliable information on clinical effects is largely lacking. Congress does not allow conventional drugs to be dispensed in the absence of extensive testing, but has made an exception for the supplements. This is both irrational and dangerous. After all, whether you ingest ephedrine in the form of a pill or in the form of Ma huang, it’s still ephedrine, and it’s still going to have powerful effects. Clearly, herbal products should be evaluated and regulated in essentially the same manner as conventional drugs. An editorial in the New England Journal of Medicine (339:839–841, 1998) addressed this issue with eloquence. Here’s the concluding paragraph:





Private quality certification programs


Rather than wait for implementation of CGMPs, four private organizations—the U.S. Pharmacopeia (USP), ConsumerLab, the Natural Products Association, and NSF International (formerly known as the National Sanitation Foundation)—have already begun testing dietary supplements for quality. A “seal of approval” is given to products that meet their standards, which are very similar to the CGMPs described above. The USP standards are enforceable by the FDA. All four organizations require manufacturers to pay for the tests, and all four report on the following:



In addition, two organizations—the USP and ConsumerLab—report on postapproval surveillance.



Standardization of herbal products


With herbal products, there is often uncertainty about the amounts of active ingredients. The concentration of active ingredients in herbal crops can vary from year to year and from place to place. Reasons include differences in sunshine, rainfall, temperature, and soil nutrients. As a result, the potency of herbal products can vary widely.


Variability can be reduced through standardization, a three-step process in which the manufacturer (1) prepares an extract of plant parts, (2) analyzes the extract for one or two known active ingredients, and (3) dilutes or concentrates the extract such that the final product contains a predetermined amount of the active ingredient(s). The objective is to achieve therapeutic equivalence from batch to batch made by the same manufacturer, and among batches made by different manufacturers. Table 108–2 lists the concentrations of active ingredients in some standardized preparations.



Standardization has two important benefits. First, it permits accurate dosing. Second, it permits extrapolation of data obtained in clinical trials to the public in general.


Unfortunately, standardization also has drawbacks. The extraction process might destroy active compounds. Furthermore, the process may fail to extract as-yet unidentified active agents, and hence the extract may have a different spectrum of effects than the intact plant. To the extent this is true, historic data obtained with whole plants will lose some value as a basis for helping us understand clinical responses to the standardized extract.



Adverse interactions with conventional drugs


Herbal products and other dietary supplements can interact with conventional drugs, sometimes with disastrous results. The principal concerns are increased toxicity and decreased therapeutic effects. Clinicians and consumers should be alert to these possibilities. Unfortunately, with many supplements, reliable information on adverse interactions is lacking—in large part because potential interactions have not been systematically studied. Hence, if a patient is taking a conventional medication and a dietary supplement, and therapeutic effects are lost or toxicity appears, it may be impossible to say for sure that the supplement was (or was not) responsible.


A few important interactions have been identified, including the following:



These interactions, at least, can be avoided—provided the prescriber is aware of them, and provided the patient informs the prescriber about supplement use. Unfortunately, up to 70% of patients neglect to do so.



Some commonly used dietary supplements


Black cohosh







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Jul 24, 2016 | Posted by in NURSING | Comments Off on Dietary supplements

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