Behavioral Sciences

Chapter 24 Behavioral Sciences














4 What are the stages of sleep and what happens physiologically in these stages?


Sleep is divided into non-REM (NREM) and REM sleep. NREM sleep is divided into four stages, each being a deeper sleep. The stages are further described as fast wave or slow wave sleep. The earliest two stages are fast wave sleep and stages 3 and 4 are termed slow wave sleep based on the EEG appearance of brain waves. REM refers to rapid conjugate eye movement. As a person falls asleep, he passes through stages 1 to 4 and then enters REM sleep the first time, normally after approximately 90 minutes. The first REM episode lasts typically less than 10 minutes, and then the person cycles through the stages again, with further REM episodes of about 15 to 40 minutes each.


Physiologically, during NREM sleep, a person’s pulse, respiration rate, and blood pressure are decreased and show less minute-to-minute variation. Resting muscle tone is relaxed somewhat, and there are episodic body movements during NREM sleep. Males do not experience erection, and blood flow, including cerebral circulation, is somewhat lower. By contrast, REM sleep is characterized by higher pulse rate, respiratory rate, and blood pressure; EEG patterns are similar to those of one who is awake. REM sleep is also termed paradoxical sleep because of its similarities on EEG to a person who is awake. Men will experience partial or full erection. Additionally, a person in REM sleep experiences near total skeletal muscle paralysis, and movement is quite rare. Abstract and surreal dreams occur during this phase of sleep. Most REM sleep occurs in the last one third of the night.



5 In Table 24-1, cover the columns to the right, and for each stage of sleep listed in the left column, name the EEG appearance and describe the frequency and voltage of the waves seen:










Apr 7, 2017 | Posted by in NURSING | Comments Off on Behavioral Sciences

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