10 Working with people who hear voices or express unusual beliefs
Introduction
The approaches are underpinned by the Stress Vulnerability Model which is described in Chapter 3 and often come under the umbrella term of psychosocial interventions. They attempt to enable service users to develop their personal and environmental protective factors, minimise the influence of vulnerabilities or reduce current stresses. This is with the overall aim of supporting the service user to develop self-management strategies and promote a sense of personal control over their mental health. It is important to recognise that these interventions are not the starting point for therapeutic work. They are sometimes seen as a quick practical solution to a person’s problems. This approach overlooks the importance of engagement, assessment and developing a shared understanding with the service user (Mills 2006).
Responding to people who express unusual beliefs
Possible responses that your mentor could give:
1. Your mentor tells James that the cracks are not there for his neighbours to spy on him and that his belief is a symptom of his mental illness. Therefore you and your mentor won’t take any further action.
2. Your mentor doesn’t mention the cracks in the wall but recognises that James is upset and offers him comfort and support with his distress. She manages to distract James from his thoughts and he stops asking her to take action.
3. Your mentor talks with James about what makes him think that the cracks are there for his neighbours to spy on him, and explores the ideas which are underpinning his belief. They talk about this for some time and James seems to start to doubt his belief slightly. However, he would still prefer for you and your mentor to arrange for the cracks to be filled in. Your mentor tells James that she appreciates his view and concerns but sees the cracks in the wall as a normal occurrence and so doesn’t feel that it is necessary to have them filled in.
Response 3 is based upon the following assumptions about the most effective way of responding to a person’s unusual beliefs, which is informed by the Stress Vulnerability Model (Zubin & Spring 1977):
• Unusual beliefs are best understood in the context of the person’s past experiences, their current perceptions of themselves and their perception of the world around them.
• They are on a continuum with normal psychological functioning and are an extreme form of something that we all experience. For example, many people hold suspicious beliefs despite having no evidence to support them. These beliefs influence their thoughts, actions or response to specific situations.
• The development of unusual beliefs can be a coping strategy which helps the person to deal with underpinning distressing experiences.
• The experience of unusual beliefs and the person’s conviction in them can fluctuate and often increase during periods of stress (Gamble & Brennan 2000).
Assessment of voices and unusual beliefs
For the assessment of voices:
• The characteristics of the voice, e.g. identity, gender, age.
• The person’s explanation of how the voice is heard, e.g. telepathy, thought insertion from TV or radiowaves.
• What it means to the person to hear voices, e.g. they are gifted, having a spiritual experience or going mad.
• Whether the voice commands them to take a specific action and, if so, how easy they find it to resist the command.
For the assessment of unusual beliefs:
• The central theme of the belief, e.g. persecution, monitoring, fear of others.
• The rules and assumptions within the belief, e.g. everyone hates me, people are watching me, people are dangerous.
• The specific situations where the belief causes problems, e.g. going out in public, speaking to people in shops, maintaining contact with family and friends.
• How much conviction the person has in the belief.
• How distressed they are by the belief.
Coping skills enhancement
1. Coping strategies to enhance – these are ways of coping which the person already finds helpful but that they do not always use.
2. Coping strategies to reduce – these are ways of coping which the person already uses but that have harmful effects or lead to longer term distress.
3. Coping strategies to introduce – these are coping strategies which you and the service user agree may be helpful to try out in light of what you have learnt about their current effective ways of coping.
Table 10.1 gives some examples of each.
Behavioural | Cognitive | Sensory |
---|---|---|
Talking to others Exercise Completing tasks around the house Reading Playing an instrument Taking extra medication Talking to the voice or telling it to go away | Ignoring the thought/voice by thinking about something else Thinking about things which tell you the voice or belief is not true Repeating phrases in your head which you find soothing or reassuring | Aromatherapy Eating Listening to music Having a bath Relaxation/breathing exercises |
• Distraction – a way of thinking or behaving which removes focus on the voice/belief.
• Interaction with the voice – a way of responding to the voice which reduces its intensity.
• Testing out the belief – a way of looking for evidence to reduce conviction in the belief.
• Relaxation – a way of reducing the distress caused by the voice/belief.
• Accessing additional support – a pathway to a person or a group able to offer reassurance, a different perspective or a listening ear.
1. Ellen finds smoking cannabis enables her to relax and block out distressing thoughts. However, there is potential for this coping strategy to become uncontrolled leading to drug dependence, exacerbation of voices or thoughts, financial problems, reduced motivation and increased isolation.
2. Sean finds talking to his voices is the only way to quieten them. He usually does this in public by pretending to talk on his mobile phone. However, when he is at home, at times he becomes very angry with what they say and shouts and swears at them loudly. His neighbours have put a complaint in to the council about the noise and he has been given a formal warning.
3. Li believes that his ex work colleagues are involved in planning a terrorist attack in the city centre. He relieves his anxiety about this belief by phoning the police to report them. The police assure him that they are investigating his suspicions and monitoring the situation, however Li continues to ring daily to receive updates. The police are becoming less tolerant and some refuse to take his call which causes him increased distress and worry.
4. Geeta hears a voice which she recognises as a girl who bullied her at school. The voice tells her to cut her arms and gets increasingly louder if she doesn’t follow through with this command. She experiences immediate relief from the voice once she has cut herself but feels ashamed of the visible cuts and embarrassed when colleagues at work see them.
1. What is the effective part of the coping strategy that is being used and why?
2. An alternative coping strategy for Geeta in example 4 might be to flick an elastic band on her wrist or use an ice cube. This would enable her to respond to her voice without experiencing the shame and embarrassment she feels from how others respond to her cuts. What do think could be alternative coping strategies for examples 1, 2 and 3?
3. How would you encourage the people in these examples to consider these alternative coping strategies?
Testing unusual beliefs
• Looking out for signs which confirm the belief and ignoring evidence which does not support it.
• Being preoccupied with the belief and continuously looking for evidence which confirms its truth.
• Misinterpreting coincidences or everyday experiences as evidence to support the belief.
• Jumping to conclusions quickly based on small amounts of evidence.