Middle Adulthood: Physical Health



Middle Adulthood: Physical Health









THE AGING PROCESS

Nature brings life from conception to the peak of reproductive capacity. After that, there is no genetic plan for maintenance: Life runs on reserve power (see Chapter 65). Aging is not a disease, although the incidence of disease increases with age, and disease can make people age more quickly.


Stochastic theories propose that aging events are random, cumulative, and microscopic. For example, random exposure to radiation can induce mutations in DNA, causing cells to malfunction. The slow accumulation of damage to cell membranes by free radicals (the by-products of oxygen metabolism) is another stochastic theory. The free radical theory is related to the cross-link, or connective tissue, theory. It proposes that chemical reactions bind molecular structures that work best when separate, such as proteins, nucleic acid, and collagen. These structures change the composition of soft tissue, such as skin, muscles, and blood vessels, thereby compromising their effectiveness. Nonstochastic theories propose that aging is genetically programmed into the lives of cells. For example, a genetic timetable shuts down the ovaries, causing menopause.



AGE-RELATED CHANGES


Weight

The ratio of lean body mass to fat decreases with time. Because the metabolic needs of lean tissue are greater than those of fat, metabolic needs decrease during midlife. Adults who do not compensate by eating fewer calories and less fat and by increasing exercise will gain weight.



Skin, Hair, and Teeth

Exposure to sunlight—specifically ultraviolet rays—may hasten the normative overgrowth of elastin and loss of collagen in the dermis, the layer of skin beneath the epidermis. Wrinkles and sagging occur when the subcutaneous layer of connective tissue and fat shifts.

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Oct 17, 2016 | Posted by in NURSING | Comments Off on Middle Adulthood: Physical Health

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