Addiction and Recovery Counseling
Bonney Gulino Schaub
Megan Mclnnis Burt
Nurse Healer OBJECTIVES
Theoretical
Discuss factors leading to addiction.
Identify patterns of thinking and behavior associated with addictions.
Identify the reasons that spiritual development is important in long-term recovery.
Clinical
Develop skills in assessing clients’ relationships to drugs, alcohol, and addictive patterns of behavior.
Learn to recognize the patterns of denial that perpetuate and protect addictive behaviors.
Become knowledgeable about the long-term issues in recovery and in relapse prevention.
Identify support systems within the community for the person in recovery, such as support groups, psychotherapists knowledgeable about issues in recovery, meditation or prayer groups, and other resources for spiritual development.
Personal
Take the self-assessment about problem drinking (Exhibit 24-4) and determine if drinking is a problem in your life.
Assess your responses to stress from the perspective of addictive patterns of behavior (e.g., alcohol or drug use, smoking, excessive sugar consumption), and learn more effective stress management strategies.
Recognize your own feelings of vulnerability and your characteristic responses to these feelings.
Assess your environment, and determine whether there are any people with addictions in your personal or work life; notice whether you have any patterns of denial and enabling in relating to them.
DEFINITIONS
Addiction: A physiologic or psychological dependence on a substance (e.g., alcohol, cocaine) or behavior (e.g., gambling, sex, eating).
Denial: A major dynamic in the process of addiction in which the person willfully refuses to accept the reality of his or her behavior and its effect on self and others.
Detoxification: The physical process of withdrawing from using drugs or alcohol.
Dry drunk: Referring to alcoholism (dry refers to not drinking) where a person has stopped drinking but has not extended this change to developing mentally, emotionally, and spiritually.
New consciousness: A concept used in Alcoholics Anonymous (AA) that refers to a movement away from addictive thinking and toward an understanding of one’s life purpose or spiritual purpose.
Recovery: The mental, emotional, physical, and spiritual actions that support conscious living and freedom from addictive behaviors.
Relapse: A return to addictive behavior.
Spiritual awakening: An expansion of awareness that results in a realization that the isolated individual is, in fact, participating in a universe of divine intention and order.
▪ THEORY AND RESEARCH
Drug abuse and addiction have negative consequences for individuals and for society. Estimates of the total overall costs of substance abuse in the United States, including health, productivity, and crime-related costs, exceed $600 billion annually. This includes approximately $181 billion for illicit drugs, $193 billion for tobacco, and $235 billion for alcohol. As staggering as these numbers are, they do not fully describe the breadth of destructive public health and safety implications of drug abuse and addiction, such as family disintegration, loss of employment, failure in school, domestic violence, and child abuse. It is generally accepted that chemical dependency, along with associated mental health disorders, has become one of the most severe health and social problems facing the United States.1
Addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, despite harmful consequences to the addicted individual and to those around him or her. Although the initial decision to take drugs is voluntary for most people, the brain changes that occur over time challenge a person’s self-control and ability to resist intense impulses urging him or her to take drugs. Similar to other chronic, relapsing diseases, such as diabetes, asthma, or heart disease, drug addiction can be managed successfully. And as with other chronic diseases, it is not uncommon for a person to relapse and begin abusing drugs again. Relapse, however, does not signal treatment failure —rather, it indicates that treatment should be reinstated, adjusted, or that an alternative treatment is needed to help the individual. Treatment of chronic diseases involves changing deeply embedded behaviors.2,3,4
It can be wrongfully assumed that drug abusers lack moral principles or willpower and that they could stop using drugs simply by choosing to change their behavior. In reality, drug addiction is a complex disease, and quitting takes more than good intentions. In fact, because drugs change the brain in ways that foster compulsive drug abuse, quitting is difficult, even for those who are ready to do so.
Drugs of abuse such as cocaine trigger epigenetic changes in certain brain regions, affecting hundreds of genes at a time. Some of these changes remain long after the drug has been cleared from the system. Research in this area suggests that some of the long-term effects of drug abuse and addiction (including high rates of relapse) may be written in epigenetic code.5,6,7
It is estimated that more than 28 million children are living in homes with adults who have alcohol use disorders.8 Children raised in homes with substance-abusing parents are at increased risk for chronic anxiety disorders and social phobias as well as at increased risk for their own substance abuse.9 In the United States in 2008, almost one-third of adolescents aged 12 to 17 years drank alcohol in the past year, around onefifth used an illicit drug, and almost one-sixth smoked cigarettes. Caffeine is a widely used psychoactive substance that is legal, easy to obtain, and socially acceptable to consume. Although once relatively restricted to use among adults, caffeine-containing drinks are now consumed regularly by children. Children and adolescents are the fastest growing population of caffeine users with an increase of 70% in the past 30 years. Energy drinks sales have grown by more than 50% since 2005 and represent the fastest growing segment of the beverage industry.10
Because of the prevalence of alcoholism and other addictions, nurses in every practice setting inevitably will work with individuals who are addicted, who are in recovery, or whose lives are affected by the addiction of a friend or family member.
Addiction Defined
Alcoholics Anonymous (AA), in its basic book (referred to by people in AA as the “Big Book”), describes alcoholism as a “mental obsession and a physical compulsion.”11 This description of
a pattern of thinking and behaving applies to many things besides alcohol, most obviously the use of other substances such as cocaine, heroin, methamphetamine, and marijuana. The elements of obsession and compulsion are evident in the actions of people with unhealthy relationships to food, exercise, work, gambling, Internet use, television viewing, shopping, sexual behaviors (including compulsive use of pornography), and other activities. A recent study suggests that the use of tanning beds can be addictive. The study proposes that tanning beds that emit ultraviolet (UV) rays caused a release of cutaneous endorphins that created a sense of well-being in the tanner. When opioid antagonists were administered this feeling was blocked.12 Indoor tanning was seen as a common adolescent risk behavior, and the mood-altering effect of the UV rays was a factor that motivated maintenance of the behavior.13
a pattern of thinking and behaving applies to many things besides alcohol, most obviously the use of other substances such as cocaine, heroin, methamphetamine, and marijuana. The elements of obsession and compulsion are evident in the actions of people with unhealthy relationships to food, exercise, work, gambling, Internet use, television viewing, shopping, sexual behaviors (including compulsive use of pornography), and other activities. A recent study suggests that the use of tanning beds can be addictive. The study proposes that tanning beds that emit ultraviolet (UV) rays caused a release of cutaneous endorphins that created a sense of well-being in the tanner. When opioid antagonists were administered this feeling was blocked.12 Indoor tanning was seen as a common adolescent risk behavior, and the mood-altering effect of the UV rays was a factor that motivated maintenance of the behavior.13
Certain elements distinguish the process of addiction from the healthy or recreational use of any of these substances or behaviors. The key difference is in the individual’s relationship to the substance or behavior. In the addictive process, the element of choice is absent. A woman no longer chooses to relax with a glass of wine at a dinner party—she goes to the party because it is an opportunity to drink a great deal. A man no longer enjoys watching a sporting event—he watches it only because he has a bet on it. A young college student takes up running to lose weight and feels compelled to go for a run despite her knee injury because she will be depressed and obsessing about her weight without a run of at least 5 miles a day. In other words, the mental obsession has overruled the ability to reflect on behavior and has bypassed any self-awareness that could lead to alternative behaviors. These addictive behaviors often coexist with various forms of substance abuse. The addictive use of any of these activities serves the same purpose as alcohol or drugs: the person is seeking relief and distraction from painful, unsafe, and vulnerable feelings.
The Cycle of Addiction
All addictions have a basic cycle. Understanding this cycle makes it possible to understand the specific kinds of help that a person with an addiction needs to facilitate the healing process. In the early stage of addiction, people use a substance or substances as a means of changing unsafe or vulnerable feelings. Some commonly heard descriptions of these feelings are phrases like, “I feel like I don’t have any skin,” “Everything gets to me,” and “Everything is just too much.” Typically, there are physical signs of anxiety such as light-headedness, palpitations, painful levels of self-consciousness and social discomfort, and generally heightened degrees of agitation or irritability.
Vulnerability is a normal human emotion that everyone has experienced, but the person vulnerable to addiction feels it more intensely and more frequently. Characteristics such as a low frustration tolerance, a low pain threshold, and a need for instant gratification go along with this vulnerability. These characteristics present challenges for nurses when caring for addicted clients.
Most people who have become addicted to a substance have a vivid memory of their first experience of relief from the feelings of discomfort as a result of using the substance. This first encounter typically occurs in early adolescence, a time of normal emotional turmoil and struggle for social identity and acceptance. Getting high may have alleviated social anxiety or the pain of family conflicts. The incidence of substance abuse is high among young people in conflict about their sexual identity because they often lack support and positive role models in their life. For some young people, sharing drugs or alcohol becomes a way of being accepted into a peer group and changing the feeling that do not feel they “fit in.” Thus, the stage is set for dependence and progression to addiction. The process of building emotional and social skills, which is a major developmental task of adolescence, stops because an instant solution has been found. Picking up where they have left off in this process of emotional and social skill building is one of the major challenges for people in recovery.
The Early Stage of the Addictive Cycle
In the early stage of addiction, a person has some awareness of seeking relief from discomfort. It may simply be an awareness of feeling stressed, anxious, or self-conscious. The following
is a typical progression of feelings and responses in the early stage of addiction:
is a typical progression of feelings and responses in the early stage of addiction:
Unsafe feelings
Mental focus on the feelings
A desire to get rid of the feelings
The use of chemicals to get rid of the feelings
Nervous system disturbance caused by the chemicals
The return of unsafe feelings14p5
The Middle Stage of the Addictive Cycle
In the middle stage of addiction, the unsafe feeling is not experienced as a thought. It is experienced only as danger or discomfort. The person knows that immediate relief comes with use of the substance. The following is the typical progression and recurring pattern in the middle stage of addiction:
Unsafe feelings
The use of chemicals to get rid of the feelings
Nervous system disturbance caused by the chemicals
The Late Stage of the Addictive Cycle
People in the depths of addiction rarely talk about feeling high. The need is more frequently described as a desire to feel “normal.” The impulse is to escape a feeling that is intolerable. At the late stage of addiction, physical instability replaces the emotional vulnerability. The addiction has come full circle. What was initially used as an answer to unsafe feelings has become the source of unsafe feelings. Mental instability and confusion, mental terrors and paranoia, and hallucinations or feelings of unreality are all possible results of the neurological damage from the substances. The following is the recurring pattern of the late stage of addiction:
Nervous system disturbance
The use of chemicals
Models of Addiction
Many models have been put forth to explain why a person develops an addiction. Any nurse who has worked with addicted patients can recognize recurring themes such as familial and environmental patterns of addiction or early childhood trauma and loss. Clearly, addiction defies simple explanation. Each of these models offers a piece of a complex puzzle.
Medical Model
In the medical model, the emphasis is on the physiologic effect of the substance itself. The body’s tolerance for the drug leads to the need for greater and greater amounts to achieve the desired effect, which results in addiction. The absence of the drug leads to cravings, and then to a withdrawal or abstinence syndrome characterized by symptoms such as fever, nausea, seizures, chills, hallucinations, and delirium tremens. In this model, the progression toward addiction is a property of the drug’s effect. Those in the media often demonstrate this attitude toward addiction when they describe a celebrity who has attended a 30-day alcohol or drug rehabilitation program as “free” of drugs. In fact, 30 days is just the beginning of treatment. Most drugs of abuse directly or indirectly target the brain’s reward system by flooding the circuit with dopamine. Dopamine is a neurotransmitter present in regions of the brain that regulate movement, emotion, cognition, motivation, and feelings of pleasure. The overstimulation of this system, which rewards our natural behaviors, produces the euphoric effects sought by people who abuse drugs and teaches them to repeat the behavior.
Genetic Disease Model
Research in the area of genetics has focused primarily on alcoholism. Much research points to strong patterns of alcoholism within families. People with close relatives who are alcoholic are at a greater risk for alcoholism by three to four times. The closer the genetic tie and the higher the number of affected relatives, the greater the risk. Adoption studies show a three times greater incidence of alcoholism in children of alcoholics, even if they have been raised in a nonalcoholic family.15 There is evidence that alcohol and tobacco both act on a part of the brain that is involved in rewards, emotions, memory, and thinking. Both alcohol and tobacco have an impact on the neurons that release dopamine binding at the receptor sites. The presence of a common mechanism of action may shed light
on the interplay of alcohol and tobacco addiction.16 The possibility that genetics play a role in a greater vulnerability to these addictions in some individuals fits in with the idea that genetically based differences in biochemistry are a factor in being susceptible to addiction.
on the interplay of alcohol and tobacco addiction.16 The possibility that genetics play a role in a greater vulnerability to these addictions in some individuals fits in with the idea that genetically based differences in biochemistry are a factor in being susceptible to addiction.
The emerging field of epigenetics is advancing our understanding of the role of genetics in addictions. Epigenetics is the study of changes in the regulation of gene expression and gene activity that are not dependent on DNA sequence. The field of epigenetics refers to the science that studies how the development, functioning, and evolution of biological systems are influenced by forces operating outside the DNA sequence, such as environmental and energetic influences. Studies indicate that there is an alteration in gene expression by repeated substance abuse that can produce lasting changes in gene expression within the reward pathways of the brain. Epigenetic mechanisms are providing insight into how drugs alter genetic expression. Insights into the long-lasting adaptations that underlie the chronic relapsing nature of addiction are on the edge of research and have implications for new treatments.17
Dysfunctional Family System Model
The frequent appearance of addictions within the families of addicts may indicate that substance abuse can be a learned behavior. In effect, children learn by daily close observation of the adults in their environment that conflicts and stressors are to be dealt with using drugs and alcohol. Children usually do not have a conscious awareness of this message. They may not have a full understanding of the role that addiction played in their home life until they reach adulthood and begin their own recovery. It is important to acknowledge that many other people who have grown up in such an environment are aware of the damage done and make a conscious choice to abstain from alcohol or other substances.
Self-Medication Model
According to the self-medication model, the addict has an underlying psychiatric disorder and is, in effect, self-prescribing to alleviate symptoms. For example, in a Canadian survey of more than 14,000 residents ages 18 to 76 years, there was a significantly greater use of alcohol among those who were suffering from depression.18 Addicts characteristically have tried a variety of substances and have found that they have a strong preference for a particular category of drug and drug effect. It is not unusual for addicts to say that their preferred substance makes them feel “normal.”
Psychosexual, Psychoanalytic Model
Emerging from Freud’s conceptualization of psychosexual stages of development, addiction appears to be a fixation at the oral stage of development. In the psychosexual, psychoanalytic model, an infant or child whose basic needs are unmet becomes focused on seeking gratification of those unmet needs. Emotional development becomes fixated at the age of this early trauma.14p23
Oral gratification is the most basic need of the infant, as seen in the way an infant receives nourishment and pleasure through sucking. In adulthood, people continue to seek comfort and pleasure from gratification of oral needs through behaviors such as eating, smoking, talking, touching their mouth, and various chewing behaviors. Whereas healthy human activity includes some limited seeking of oral gratification, the addict is fixated at this developmental phase. The compelling need for comfort derived from oral gratification then becomes focused on the consuming of substances.
Ego Psychology Model
Also emerging from Freudian theory, ego psychology suggests that when an infant’s or child’s environment does not provide an adequate degree of nurturance and acknowledgment, the child grows into adulthood with an impaired sense of self. This results in feelings of emptiness and hypersensitivity that lead to a selfabsorbed and narcissistic relationship with the world. The addict’s behaviors are then seen as self-soothing attempts to relieve the basic feelings of emptiness.14p24
Cultural Model
Our culture may be a contributing factor in addiction because it teaches us to seek materialistic answers outside ourselves to experience well-being. People in the United States are confronted with a relentless message of consumerism and
quick fixes. This then leads to a society of consumers with impulse disorders who seek instant gratification and believe that there is a pill for every ill.
quick fixes. This then leads to a society of consumers with impulse disorders who seek instant gratification and believe that there is a pill for every ill.
In recent years, media advertising has bombarded people with messages about both over-the-counter (OTC) and prescription medications. In light of this, it is interesting to note the following information. The total number of drug-related emergency department (ED) visits increased 81% from 2004 (2.5 million) to 2009 (4.6 million). ED visits involving nonmedical use of pharmaceuticals increased 98.4% over the same period, from 627,291 visits to 1,244,679. The largest pharmaceutical increases were observed for oxycodone products (242.2% increase), alprazolam (148.3% increase), and hydrocodone products (124.5% increase). Among ED visits involving illicit drugs, only those involving Ecstasy increased more than 100% from 2004 to 2009 (123.2% increase). For patients aged 20 years or younger, ED visits resulting from nonmedical use of pharmaceuticals increased 45.4% between 2004 and 2009 (116,644 and 169,589 visits, respectively). Among patients aged 21 years or older, there was an increase of 111.0%.19,20
There is also an increased awareness of the abuse of substances among athletes. The primary abuse is of “recreational” drugs such as cocaine and alcohol. There is a significant increase in the use of performance-enhancing (i.e., ergogenic) drugs such as amphetamines, as well as “designer” stimulants such as Ecstasy (i.e., methylenedioxymethamphetamine, or MDMA). Two readily available drugs that are amphetamine mimicking when taken in high doses are pseudoephedrine, available in cold medications, and ephedrine marketed as a dietary supplement. Anabolic steroids and other drugs are taken in an attempt to enhance performance and build muscle mass. Additionally, human growth hormone (HGH) precursors are marketed in various forms, promising increased muscle mass, increased energy, and performance enhancement.21 This is another situation in which to consider the role of media and other cultural influences in the patterns of abuse and choice of substances.
Character Defect Model of AA
Alcoholics and other addicts are seen having different characters and morals from nonaddicts in the character defect model of AA. Although the idea of a “moral” defect is not used extensively in addiction treatment settings, it is a concept that pervades the AA literature. A person in recovery may explain his or her “character defect” as the reason for his or her difficulty in making behavioral and attitudinal changes.
Trance Model
Derived from learning theory and the principles of hypnosis, the trance model proposes that the memory of the intense pleasure experienced in response to a substance is never forgotten. The experience is recorded by the pleasure-seeking, pain-avoiding part of the brain and remains, in effect, a deeply planted, posthypnotic suggestion that repeatedly seeks expression. The addict essentially falls in love with the feelings that the addictive behaviors produce. The AA literature speaks to this idea in stating, “The urge to repeat the experience of becoming ‘high’ is so strong that we will forsake … our responsibilities and values, … our families, our jobs, our personal welfare, our respect, and our integrity … to satisfy the urge.”22
Transpersonal Intoxication Model
According to the transpersonal intoxication model, the desire to break free of a limited, time-bound, socially defined sense of self as well as the desire to expand consciousness are the driving forces in addiction. Many people have experimented with lysergic acid diethylamide (LSD), marijuana, psilocybin mushrooms, peyote cactus, and other psychedelic substances and have experienced expanded states of awareness that have resulted in spiritual and creative breakthroughs. The challenge then is to integrate these insights into daily life.
There is a significant degree of substance abuse and addiction among artists, writers, performers, and musicians. This model suggests that their desire to break free of mental and emotional limitations is at the heart of their substance use. One part of the artistic process is about finding a way to express the most intimate, subtle, and spiritual aspects of human experience. Artists often mention a fear of losing this creative capacity—of becoming “ordinary” —as they enter recovery. They have given the creative power to the substance rather than
trusting that it resides within themselves. The ability to practice their creative endeavor while sober then becomes a major milestone in the recovery process.
trusting that it resides within themselves. The ability to practice their creative endeavor while sober then becomes a major milestone in the recovery process.
Transpersonal—Existential Model
In the transpersonal-existential model, the human condition is such that humans are inherently anxious because they have knowledge of their mortality. Everyone finds ways to bypass or deny this awareness of reality. Becker, in a book authored when he was dying of cancer, wrote that a person
has to protect himself against the world, and he can do this only as any other animal would—by … shutting off experience and developing an obliviousness both to the terrors of the world and to his own anxieties. Otherwise he would be crippled for action … some people have more trouble with their lies than others. The world is too much with them.23
This heightened awareness and sensitivity to the human condition can lead to addiction as a solution to the existential pain.
▪ VULNERABILITY MODEL OF RECOVERY FROM ADDICTION
A holistic nursing model of the recovery process, the Vulnerability Model of Recovery honors the biological, emotional, social, familial, neurochemical, and spiritual aspects of addiction. It focuses on the lived experience of the addict, which is that of essential vulnerability. The model points to specific ways that the holistic nurse can facilitate the healing journey of full bio-psycho-social-spiritual recovery. The basic points are presented in Exhibit 24-1.
Recognition of Addiction
Given the prevalence of alcoholism and other addictions, it can be assumed that nurses in every clinical area are working with people whose lives are affected by this problem—even when the issue is never directly addressed. Therefore, it is essential that all nurses become skilled in assessing the possibility of addiction, as well as recognizing risk factors and behaviors suggestive of substance abuse. Nurses must first examine any preconceived notions that they may have about what an addict or alcoholic looks like. Addiction is a problem that occurs in every profession, in every educational and socioeconomic group, in every ethnic group, and in every age group from early adolescence through senescence.
Fifty percent of patients admitted to trauma centers are intoxicated with alcohol. Studies have shown that alcohol interventions initiated in these settings result in a 50% reduction in reinjury rates and a 66% reduction of drunk driving arrests. In addition, introducing alcohol intervention is extremely cost effective, saving $4 for every dollar spent.24
The most challenging, and potentially frustrating, aspect of working with people at the stage of active addiction is their pervasive denial of the problem, even when confronted with blatant evidence of their addiction. Alcoholics Anonymous uses the phrase “self-will run riot” in describing this behavior. It is the key obstacle to entering into the healing process of recovery. (See Exhibit 24-2 for definitions of denial.)
The addict’s loyalty to the substance is profound. It surpasses loyalty to family and friends and is the cause of the addict’s manipulations. The nurse should not personalize these manipulations. Attempts to be of help often meet outright rejection or failure. The root of the addict’s behaviors is an intense fear of living without the mood-altering effects of the alcohol or drugs. The behaviors are attempts to control the world and avoid painful feelings. The first step of recovery is relinquishing this control effort and admitting to oneself and others that the addictive process is not working, that it is actually making everything worse, that he or she does not know what to do, and that he or she must learn a new way to be in the world. This new way means a change in attitude to recognize that people who want to help stop the addictive behaviors are acting from a place of caring.
Detoxification
The simplest, most straightforward aspect of the recovery process is detoxification. When medical management of detoxification is necessary, brief inpatient or outpatient treatment is available in many hospitals and addiction treatment centers. Acupuncture has been successfully used in
detoxifying many people from alcohol, heroin, nicotine, and other drugs. Its use was pioneered in New York City in the 1970s by Dr. Michael O. Smith. In recent years, it has gained wider acceptance and has been found to be a powerfully effective, natural treatment that is simple, safe, and inexpensive by improving patient outcomes in terms of program retention, reductions in cravings, anxiety, sleep disturbance, and need for pharmaceuticals.25,26
detoxifying many people from alcohol, heroin, nicotine, and other drugs. Its use was pioneered in New York City in the 1970s by Dr. Michael O. Smith. In recent years, it has gained wider acceptance and has been found to be a powerfully effective, natural treatment that is simple, safe, and inexpensive by improving patient outcomes in terms of program retention, reductions in cravings, anxiety, sleep disturbance, and need for pharmaceuticals.25,26
EXHIBIT 24-1 The Vulnerability Model of Recovery